One cup of Gorton fish sticks is around 106 grams and contains approximately 230 calories, 10 grams of protein, 10 grams of fat, and 26 grams of carbohydrates.
Gorton Fish Sticks are a delicious and convenient seafood option, made from wild-caught Alaskan Pollock, renowned for its mild flavor and flaky texture. Lightly breaded and perfectly baked, they're a delightful addition to family meals. With no artificial colors or flavors, Gorton Fish Sticks provide a source of protein while being a convenient choice for busy weeknights. Enjoy them baked to crispy perfection, served with your favorite dipping sauce or in a sandwich. Gorton Fish Sticks are a tasty way to bring the ocean's bounty to your table!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 430 mg | 18% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 209 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
