Gorilla munch

Gorilla munch

Snack

Item Rating: 71/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 26.0 grams of carbohydrates.

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960
calories
16.0
protein
208.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 208.0 g 75%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 14.4 mg 80%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.0%
6.6%
7.4%
Fat: 72 cal (7.4%)
Protein: 64 cal (6.6%)
Carbs: 832 cal (86.0%)

About Gorilla munch

Gorilla Munch is a gluten-free cereal made primarily from organic cornmeal, lightly sweetened with organic cane sugar. This crunchy and puffed cereal is inspired by classic breakfast staples and aligns with American cuisine, offering a simple yet satisfying option for any meal or snack. Packed with non-GMO ingredients, Gorilla Munch caters to those seeking a cleaner label with no artificial flavors or preservatives. While it provides a quick-energy carb source and is low in sodium, it lacks added vitamins, minerals, or significant protein, making it less nutritionally dense compared to other fortified cereals. Its minimal ingredient list appeals to those aiming for a straightforward breakfast choice without allergens like wheat or soy. Enjoy it as part of a balanced meal or add it to recipes for added crunch, but remember to complement it with protein or fresh produce for a more robust nutritional profile.