Nutrition Facts for Gorgonzola salad
Image of Gorgonzola salad

Gorgonzola salad

Item Rating: 67/100

One cup of Gorgonzola salad is around 237 grams and contains approximately 394 calories, 13 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Gorgonzola Salad is a delightful blend of robust flavors and textures, featuring creamy Gorgonzola cheese, crisp fresh greens, and ripe, juicy pears or apples. Originating from Italy, this salad offers a perfect balance of sweet and tangy, enhanced with a drizzle of balsamic vinaigrette. Rich in vitamins from the leafy greens, it provides a healthy dose of antioxidants. The Gorgonzola cheese adds a creamy texture and bold flavor, though it's worth noting it's higher in calories and fat. Perfect as an appetizer or a light meal, Gorgonzola Salad is a delicious way to savor Italian culinary tradition.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 39.4323mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 12.7%
Carbs: 15.9%