Gorgonzola

Gorgonzola

Dairy

Item Rating: 39/100

One cup of Gorgonzola is around 250 grams and contains approximately 875 calories, 50 grams of protein, 75 grams of fat, and 0 grams of carbohydrates.

Gorgonzola is a rich, blue-veined cheese hailing from the northern regions of Italy. Crafted from cow’s milk, its distinct flavor profile ranges from creamy to sharp, making it a versatile addition to various dishes. With origins dating back to the 9th century, this cheese beautifully complements salads, pasta, and even desserts. While it’s a source of calcium and protein, it can be high in fat and sodium, so enjoy it in moderation. Whether drizzled on a steak or crumbled over a pizza, Gorgonzola brings a bold taste of Italy to your table.

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875
calories
50
protein
0
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 50 g 250%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 2625 mg 114%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 675 cal (77.1%)
Protein: 200 cal (22.9%)
Carbs: 0 cal (0.0%)