Gorgonzola crumbles

Gorgonzola crumbles

Cheese

Item Rating: 38/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 3205.1 mg 139%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 102.6 mcg 513%
Calcium 1282.1 mg 98%
Iron 0.9 mg 5%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Gorgonzola crumbles

Gorgonzola Crumbles are bite-sized pieces of classic Italian blue cheese, known for their creamy texture and bold, tangy flavor. Originating from the Lombardy region in Italy, Gorgonzola is made from cow’s milk and cured with a distinctive mold, giving it its signature blue-green veining. Rich in protein and calcium, Gorgonzola supports bone health and muscle repair, while its probiotics contribute to gut health. However, it is high in saturated fat and sodium, so moderation is key for a balanced diet. Versatile in its use, Gorgonzola Crumbles enhance salads, pasta dishes, and appetizers, offering a robust and indulgent flavor that stands out in Mediterranean cuisine.