Gorgonzola cheese sauce

Gorgonzola cheese sauce

Homemade

Item Rating: 44/100

1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 16.5 grams of fat, and 1.5 grams of carbohydrates.

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828.1
calories
18.9
protein
7.1
carbohydrates
78.1
fat

Nutrition Information

1 cup (236.6g)
Calories
828.1
% Daily Value*
Total Fat 78.1 g 100%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 0 g
Cholesterol 212.9 mg 70%
Sodium 1419.5 mg 61%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 118.3 mcg 591%
Calcium 473.2 mg 36%
Iron 0.5 mg 2%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
9.4%
87.1%
Fat: 702 cal (87.1%)
Protein: 75 cal (9.4%)
Carbs: 28 cal (3.5%)

About Gorgonzola cheese sauce

Gorgonzola cheese sauce is a rich and creamy condiment made primarily with gorgonzola cheese, butter, cream, garlic, and spices. Originating from Italian cuisine, it highlights the bold, tangy flavor of gorgonzola, a blue-veined cheese crafted in Northern Italy. This sauce is often used to enhance pastas, meats, and vegetables, delivering a luxurious depth of flavor to dishes. While gorgonzola cheese contributes calcium and protein, the sauce's high content of saturated fats from cream and butter makes it indulgent rather than health-focused. It can be enjoyed as an occasional treat within a balanced diet, but calorie-conscious individuals should consume it in moderation.