Gorgonzola cheese

Gorgonzola cheese

Dairy

Item Rating: 38/100

One cup of Gorgonzola cheese is around 233.3 grams and contains approximately 833.3 calories, 50.6 grams of protein, 67.9 grams of fat, and 5.5 grams of carbohydrates.

Gorgonzola Cheese is a rich, creamy blue cheese originating from Italy. Made from cow's milk, it boasts a striking marbled blue-green appearance due to the mold that develops during aging. With its bold, tangy flavor and crumbly texture, Gorgonzola adds a unique twist to salads, pasta, and pizza. While it’s higher in fat and sodium than some cheeses, it’s also a good source of calcium and essential nutrients. Enjoy it in moderation for a delicious, savory experience that elevates any dish!

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833.3
calories
50.6
protein
5.5
carbohydrates
67.9
fat

Nutrition Information

1 cup (233.3g)
Calories
833.3
% Daily Value*
Total Fat 67.9 g 87%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2833.3 mg 123%
Total Carbohydrates 5.5 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.6 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
24.2%
73.1%
Fat: 611 cal (73.1%)
Protein: 202 cal (24.2%)
Carbs: 22 cal (2.6%)