Gorgonzola cheese crumbles

Gorgonzola cheese crumbles

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 3205.1 mg 139%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 51.3 mcg 256%
Calcium 1282.1 mg 98%
Iron 0.9 mg 5%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Gorgonzola cheese crumbles

Gorgonzola Cheese Crumbles are a flavorful addition to culinary creations, originating from Italy’s Lombardy region. This traditional blue cheese is made from cow’s milk and aged to develop its tangy, bold taste and creamy texture, complemented by signature blue veining. Gorgonzola crumbles are widely used in Italian cuisine, enhancing salads, pastas, and sauces with their rich, savory profile. Nutrition-wise, they are an excellent source of calcium and protein, promoting bone health and muscle repair. However, they are high in saturated fat and sodium, so moderation is key, especially for those managing heart health or blood pressure. Packed with a robust flavor, Gorgonzola Cheese Crumbles offer indulgence while providing vital nutrients, making them a versatile yet mindful choice for enhancing diverse dishes.