One cup of Gorgonzola cheese crumbles is around 240 grams and contains approximately 477 calories, 114.4 grams of protein, 34.4 grams of fat, and 9.6 grams of carbohydrates.
Gorgonzola Cheese Crumbles are a delightful blend of creamy, tangy blue cheese, bursting with rich flavors. Originating from Italy, this dairy delight adds a unique twist to salads, pastas, and gourmet dishes. Made from cow's milk, these crumbles are an excellent source of calcium and protein, supporting strong bones and muscle health. While they’re indulgent with their bold taste, moderation is key, as they can be higher in fat and sodium. Elevate your culinary creations with Gorgonzola Cheese Crumbles and experience the perfect balance of taste and nutrition.
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Nutrition Information
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1520.0 mg | 66% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 114.4 g | 228% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
