Goreng ayam

Goreng ayam

Dinner

Item Rating: 78/100

One cup of Goreng ayam is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.

Goreng Ayam is a delicious Indonesian fried chicken dish, marinated in a rich blend of spices like garlic, ginger, and turmeric, giving it a vibrant flavor and golden crust. Typically served with rice and a side of sambal, it showcases the bold, aromatic influences of Southeast Asian cuisine. While the crispy skin is undeniably tempting, Goreng Ayam can be high in calories and fat due to the frying process. However, it can also be made healthier by baking or air-frying the chicken, allowing you to enjoy this flavorful dish with less guilt. Dive into this culinary delight and savor the taste of Indonesia!

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473.2
calories
31.5
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.4%
26.7%
60.0%
Fat: 283 cal (60.0%)
Protein: 126 cal (26.7%)
Carbs: 63 cal (13.4%)