One cup of Gordon ramsey crab and corn chowder is around 240 grams and contains approximately 288 calories, 14.4 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Gordon Ramsay Crab and Corn Chowder is a sumptuous blend of fresh crab meat and sweet corn, simmered in a rich, creamy broth. This delightful dish hails from the coastal cuisine traditions, combining the flavors of the sea with the warmth of comfort food. Packed with protein from the crab and fiber from the corn, it's a delicious option that balances indulgence and nutrition. The vibrant flavors are enhanced with fresh herbs and spices, making it a perfect starter or satisfying main. Dive into this velvety chowder and savor a taste of Gordon Ramsay’s culinary excellence!
Calories |
288 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 5.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.