Gordon ramsey crab and corn chowder

Gordon ramsey crab and corn chowder

Soup

Item Rating: 66/100

One cup of Gordon ramsey crab and corn chowder is around 240 grams and contains approximately 288 calories, 14.4 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.

Gordon Ramsay Crab and Corn Chowder is a sumptuous blend of fresh crab meat and sweet corn, simmered in a rich, creamy broth. This delightful dish hails from the coastal cuisine traditions, combining the flavors of the sea with the warmth of comfort food. Packed with protein from the crab and fiber from the corn, it's a delicious option that balances indulgence and nutrition. The vibrant flavors are enhanced with fresh herbs and spices, making it a perfect starter or satisfying main. Dive into this velvety chowder and savor a taste of Gordon Ramsay’s culinary excellence!

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288
calories
14.4
protein
28.8
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 2.9 g 10%
Sugars 5.8 g
protein 14.4 g 28%
Vitamin D 96 mcg 480%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 129 cal (42.9%)
Protein: 57 cal (19.0%)
Carbs: 115 cal (38.1%)