1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gordon bleu met mozarella en turkey
Gordon Bleu Met Mozarella En Turkey is a flavorful fusion dish combining influences from French culinary tradition and Middle Eastern tastes. It features tender turkey breast wrapped around a rich, melted mozzarella core, then coated with a crisp breadcrumb crust. The dish is baked to golden perfection, creating a delicious contrast between creamy, savory cheese and lean poultry. Turkey, the star protein, is a low-fat option packed with essential nutrients like B vitamins, selenium, and zinc. However, the breadcrumb coating and mozzarella contribute to a higher calorie and fat content, making portion control key for balanced eating. This dish boasts a mix of comforting textures and international flair, ideal for those seeking both indulgence and nutritional benefits. Perfect for savoring in moderation, it can be enjoyed as part of a balanced meal paired with hearty vegetables or a fresh salad.
