1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gorditas tacos
Gorditas Tacos are a tasty staple of Mexican cuisine, offering a hearty blend of flavors and textures. The gordita is a thick, soft cornmeal pocket, slightly crispy on the outside and fluffy within, traditionally stuffed with a variety of savory fillings like seasoned meats, beans, cheese, lettuce, and salsa. Common protein options include shredded chicken, beef, or pork, which provide energy and essential nutrients. The ingredients used in Gorditas Tacos often highlight fresh vegetables, adding fiber and vitamins to the dish. However, gorditas may be pan-fried, contributing to higher calorie and fat levels depending on the preparation. To make them healthier, lighter fillings or grilled proteins can be used, along with a focus on fresh, nutrient-rich toppings. Gorditas Tacos are a satisfying expression of traditional Mexican cuisine, offering customizable options for a delicious meal.
