One cup of Gorditas is around 120 grams and contains approximately 302.4 calories, 13.8 grams of protein, 18.7 grams of fat, and 19.9 grams of carbohydrates.
Gorditas are thick, stuffed corn tortillas that originate from Mexico. These delightful treats are typically filled with a variety of ingredients, such as savory meats, fresh veggies, and creamy cheeses, offering a burst of flavor in every bite. While traditionally fried, they can also be grilled, making them a versatile option. Gorditas are often enjoyed as a wholesome meal, packed with protein and fiber, especially when stuffed with beans and vegetables. Perfect for lunch or dinner, they're a delicious way to experience authentic Mexican cuisine, bringing comfort and satisfaction to your palate.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.2 mg | 12% | |
| Sodium | 417.6 mg | 18% | |
| Total Carbohydrates | 19.9 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.6 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 192 mcg | 960% | |
| Calcium | 110.4 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 253.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
