Gordal olives

Item Rating: 65/100

One cup of Gordal olives is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Gordal Olives are plump, green gems hailing from the sun-kissed groves of Andalusia, Spain. Known for their meaty texture and mildly sweet flavor, these olives are perfect in Mediterranean dishes or enjoyed on their own. Packed with heart-healthy monounsaturated fats and antioxidants, Gordal Olives promote wellness while tantalizing your taste buds. Their unique size and vibrant flavor make them a delightful addition to salads, tapenades, and charcuterie boards. Experience the rich heritage and health benefits of Gordal Olives in every delicious bite!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	314.4653

Total Fat 31.4465g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3773.5849mg	0%
Total Carbohydrate 15.7233g	0%
Dietary Fiber 7.8616g	0%
Total Sugars 0g
Protein 3.1446g	0%

Vitamin D 0IU	0%
Calcium 314.4653mg	0%
Iron 3.1446mg	0%
Potassium 157.2328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 3.5%

Carbs: 17.5%