One cup of Gooseberry pie is around 240.4 grams and contains approximately 451.9 calories, 3.8 grams of protein, 17.3 grams of fat, and 71.2 grams of carbohydrates.
Gooseberry Pie is a delightful dessert that showcases the tart and tangy flavor of fresh gooseberries, often combined with sugar, a hint of lemon, and fragrant spices. Originating from Europe, particularly popular in British cuisine, this pie features a buttery, flaky crust that perfectly complements the juicy filling. Packed with vitamins and antioxidants, gooseberries offer a burst of health benefits but can be high in sugar when sweetened. Whether enjoyed warm with a scoop of ice cream or chilled, Gooseberry Pie is a timeless treat that balances sweetness with a unique tartness, making it a culinary favorite for pie lovers everywhere.
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Nutrition Information
Calories |
451.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 423.1 mg | 18% | |
| Total Carbohydrates | 71.2 g | 25% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 30.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 173.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
