1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 320.0 mg | 13% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 48 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gooseberry pie is a classic dessert made from gooseberries, sugar, and a buttery pastry crust. Gooseberries, small tart berries known for their bright, tangy flavor, are often the centerpiece of British and European cuisine, though they’re enjoyed worldwide. The filling combines fresh or canned gooseberries with sugar to balance their natural sharpness, sometimes with a touch of nutmeg or cinnamon for added warmth. While gooseberries are rich in vitamins C and A, antioxidants, and dietary fiber, the pie itself also contains refined sugar and flour, making it a treat best enjoyed in moderation. The buttery crust, while delicious, contributes to its calorie and fat content. Gooseberry pie is a delightful way to experience the unique flavor profile of gooseberries, offering a mix of tart and sweet that's perfect for summer gatherings or traditional celebrations.