One cup of Goose is around 238.1 grams and contains approximately 726.2 calories, 39.0 grams of protein, 68.1 grams of fat, and 0 grams of carbohydrates.
Goose is a flavorful, tender meat that hails from various culinary traditions, particularly renowned in European cuisine. Rich in protein and packed with healthy fats, this versatile meat can be roasted to perfection, offering a deliciously crispy skin and succulent flesh. Often found in traditional dishes, Goose is high in vitamins B6 and B12, supporting energy metabolism. However, it's important to savor this delicacy in moderation, as it can be higher in calories and saturated fats compared to other poultry. Discover the unique taste of Goose and elevate your feast with this gourmet ingredient!
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Nutrition Information
Calories |
726.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.1 g | 87% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 221.4 mg | 73% | |
| Sodium | 207.1 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
