Goodles protein pasta

Goodles protein pasta

Grain

Item Rating: 75/100

1 serving (57 grams) contains 210 calories, 14.0 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.

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875.0
calories
58.3
protein
158.3
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 158.3 g 57%
Dietary Fiber 25 g 89%
Sugars 8.3 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 10.4 mg 57%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

63.5%
23.4%
13.2%
Fat: 131 cal (13.2%)
Protein: 233 cal (23.4%)
Carbs: 633 cal (63.5%)

About Goodles protein pasta

Goodles Protein Pasta is a modern twist on traditional pasta, offering a nutritious and delicious option for any meal. Made from high-protein semolina wheat combined with nutrient-packed ingredients like chickpeas and lentils, it’s crafted to deliver 14g of protein per serving alongside essential vitamins and minerals such as zinc, iron, and B vitamins. Drawing from Italian culinary traditions, this pasta adds a healthier dimension to classic dishes without compromising taste or texture. With added fiber to support digestion, Goodles Protein Pasta is a heart-smart alternative to regular pasta. Plus, it contains zero artificial preservatives and is crafted with non-GMO ingredients. However, like most pastas, it does contain carbohydrates, so portion control is key for those watching their calorie intake. Perfect in a variety of recipes, this pasta bridges the gap between indulgence and nutrition, letting you enjoy comfort food guilt-free.