Goodles asiago and parm

Goodles asiago and parm

Dinner

Item Rating: 52/100

1 serving (57 grams) contains 260 calories, 10.0 grams of protein, 6.0 grams of fat, and 43.0 grams of carbohydrates.

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1083.3
calories
41.7
protein
179.2
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
1083.3
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 2416.7 mg 105%
Total Carbohydrates 179.2 g 65%
Dietary Fiber 33.3 g 118%
Sugars 12.5 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 625 mg 48%
Iron 11.2 mg 62%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

64.7%
15.0%
20.3%
Fat: 225 cal (20.3%)
Protein: 166 cal (15.0%)
Carbs: 716 cal (64.7%)

About Goodles asiago and parm

Goodles Asiago and Parm is a savory pasta blend that combines the indulgent flavors of Asiago and Parmesan cheese, capturing the essence of Italian-inspired cuisine. This creamy, flavorful dish is crafted using premium ingredients, including enriched wheat pasta and real cheese, offering a balance between comfort and quality. Packed with protein and fiber, it promotes sustained energy while supporting digestion. Additionally, it delivers essential nutrients like calcium and iron, making it a satisfying choice for meals or snacks. However, as a cheesy pasta dish, it contains moderate levels of saturated fat and sodium, so portion control is ideal for those monitoring these intake levels. Perfect as a quick meal or side dish, Goodles Asiago and Parm is a delightful option that blends timeless flavors with a contemporary twist on nutrition.