Goodles asiago and parm

Goodles asiago and parm

Dinner

Item Rating: 60/100

One cup of Goodles asiago and parm is around 75 grams and contains approximately 260 calories, 14 grams of protein, 4 grams of fat, and 47 grams of carbohydrates.

Goodles Asiago And Parm is a delightful blend of creamy asiago and aged parmesan cheese, offering a rich and savory flavor that elevates your pasta experience. Inspired by Italian cuisine, this dish combines wholesome ingredients like whole grains and real cheese for a satisfying meal. Packed with protein and fiber, it’s a guilt-free indulgence that nourishes without compromising on taste. Enjoy Goodles Asiago And Parm for a delicious twist on comfort food that’s both flavorful and healthy!

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260
calories
14
protein
47
carbohydrates
4
fat

Nutrition Information

1 cup (75g)
Calories
260
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 630 mg 27%
Total Carbohydrates 47 g 17%
Dietary Fiber 7 g 25%
Sugars 4 g
protein 14 g 28%
Vitamin D 80 mcg 400%
Calcium 109 mg 8%
Iron 3 mg 16%
Potassium 247 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

67.1%
20.0%
12.9%
Fat: 36 cal (12.9%)
Protein: 56 cal (20.0%)
Carbs: 188 cal (67.1%)