One cup of Goode to go broccoli califlower is around 155 grams and contains approximately 35.6 calories, 3.6 grams of protein, 0.3 grams of fat, and 7 grams of carbohydrates.
Goode To Go Broccoli Califlower is a delicious and wholesome blend of tender broccoli and nutrient-packed cauliflower, perfect for health-conscious food lovers. This colorful medley is rich in vitamins C and K, fiber, and antioxidants, making it an ideal choice for a balanced diet. Originating from fresh farm fields, its vibrant flavor shines in various cuisines—from hearty stir-fries to refreshing salads. Low in calories and high in nutrients, Goode To Go Broccoli Califlower is the perfect way to enjoy your veggies while fueling your body. Dive into the goodness, and make every meal a healthy delight!
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Nutrition Information
Calories |
35.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 201.5 mg | 8% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 217 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
