Gooda cheese

Item Rating: 39/100

One cup of Gooda cheese is around 239 grams and contains approximately 863 calories, 60 grams of protein, 68 grams of fat, and 5.1 grams of carbohydrates.

Gooda Cheese is a delightful semi-hard cheese originating from the Netherlands, known for its creamy texture and rich flavor. Made from cow's milk, it's crafted using traditional methods that have been perfected over centuries. Gooda is naturally lactose-free, making it a great choice for those with lactose sensitivities. Packed with protein and essential nutrients, it’s perfect for snacking or adding depth to your culinary creations. Enjoy it on a cheese board, melted over pasta, or simply paired with apples. Indulge in the wholesome goodness of Gooda Cheese today!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	863.2479

Total Fat 68.376g	0%
Saturated Fat 42.7349g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1982.9059mg	0%
Total Carbohydrate 5.1283g	0%
Dietary Fiber 0g	0%
Total Sugars 5.1283g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1692.3078mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 27.3%

Carbs: 2.3%