One cup of Good yogurt plian is around 245 grams and contains approximately 154.0 calories, 12.9 grams of protein, 3.8 grams of fat, and 17.2 grams of carbohydrates.
Good Yogurt Plian is a delicious, probiotic-rich yogurt made from the freshest, all-natural ingredients. Originating from traditional Middle Eastern recipes, it's crafted with creamy yogurt and lightly sweetened with a touch of honey. Packed with live cultures, it helps support digestive health while delivering a rich source of protein and calcium. Free from artificial additives, it's perfect for a wholesome breakfast or a nutritious snack. Enjoy Good Yogurt Plian, a tasty way to nourish your body and satisfy your cravings!
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Nutrition Information
Calories |
154.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 171.5 mg | 7% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.2 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 448.4 mg | 34% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 573.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
