Good yogurt plain
One cup of Good yogurt plain is around 245 grams and contains approximately 149 calories, 8.5 grams of protein, 8 grams of fat, and 11 grams of carbohydrates.
Good Yogurt Plain is a creamy, wholesome dairy delight made from simple, high-quality ingredients. Originating from traditional yogurt-making cultures, it balances rich flavors with a smooth texture perfect for any meal. Packed with live probiotic cultures, it supports gut health while being low in sugar and high in protein, making it an ideal choice for a healthy lifestyle. Enjoy it on its own, as a base for smoothies, or as a versatile ingredient in savory dishes. Embrace the goodness of Good Yogurt Plain—your healthy companion in every bite!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148.9999 |
| Total Fat 8g | 0% |
| Saturated Fat 5.0999g | 0% |
| Cholesterol 31.3999mg | 0% |
| Sodium 112.9999mg | 0% |
| Total Carbohydrate 11.4001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.4001g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 295.9999mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 379.0001mg | 0% |
Source of Calories