Good yogurt

Good yogurt

Dairy

Item Rating: 78/100

One cup of Good yogurt is around 150 grams and contains approximately 80 calories, 12 grams of protein, 2 grams of fat, and 3 grams of carbohydrates.

Good Yogurt is a delicious and creamy treat made from high-quality, all-natural ingredients. Originating from traditional cultures around the world, it’s crafted to preserve its rich probiotic content, promoting gut health and digestion. Packed with beneficial nutrients like calcium and protein, Good Yogurt is a perfect snack that satisfies your cravings while nourishing your body. With no added sugars or artificial flavors, it remains wholesome and guilt-free. Experience the delightful taste and wellness benefits of Good Yogurt—your daily scoop of goodness!

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80
calories
12
protein
3
carbohydrates
2
fat

Nutrition Information

1 cup (150g)
Calories
80
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 35 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 0 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

15.4%
61.5%
23.1%
Fat: 18 cal (23.1%)
Protein: 48 cal (61.5%)
Carbs: 12 cal (15.4%)