1 serving (38 grams) contains 140 calories, 5.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 25 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good seed bread
Good Seed Bread is a hearty, nutrient-rich loaf crafted with a blend of wholesome ingredients like whole wheat flour, sunflower seeds, flaxseeds, sesame seeds, and pumpkin seeds. Originating from a tradition of whole-grain baking, this bread embodies the essence of wholesome, natural cuisine. Packed with fiber, plant-based protein, and healthy fats, it offers sustained energy and supports digestive health. The seeds contribute essential nutrients such as omega-3 fatty acids, antioxidants, and vitamins, making it an excellent choice for those seeking a balanced diet. While the added touch of molasses or honey gives it a slightly sweet flavor, it is minimally processed and free from artificial additives. Good Seed Bread is versatile enough to complement a variety of meals, from avocado toast to hearty sandwiches. However, those monitoring sugar intake should note the inclusion of natural sweeteners. Overall, it's a flavorful and nourishing option for everyday eating.
