Good gather cesaer salad

Good gather cesaer salad

Lunch

Item Rating: 71/100

One cup of Good gather cesaer salad is around 238.1 grams and contains approximately 357 calories, 11.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.

Good Gather Caesar Salad is a refreshing twist on a classic favorite. Made with crisp Romaine lettuce, crunchy croutons, and savory Parmesan cheese, it’s tossed in a rich Caesar dressing that strikes the perfect balance between creamy and tangy. This Mediterranean-inspired salad brings you the goodness of leafy greens while providing a satisfying crunch. With its excellent source of vitamins and minerals, Good Gather Caesar Salad is a deliciously guilt-free option that adds a burst of flavor to any meal. Enjoy it as a side or a light lunch – it's a wholesome choice for your taste buds and your health!

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357
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 714 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)