Nutrition Facts for Good foods guacamole
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Good foods guacamole

Item Rating: 85/100

One cup of Good foods guacamole is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Good Foods Guacamole is a delicious and wholesome dip made from creamy avocados, zesty lime juice, and a blend of fresh vegetables and spices. Inspired by traditional Mexican cuisine, this all-natural guacamole captures the authentic flavor you crave without any preservatives or artificial ingredients. Packed with heart-healthy fats, it's not only perfect for dipping but also a nutritious topping for tacos, salads, and more. Enjoy guilt-free snacking with Good Foods Guacamole—where fresh taste meets good health!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 378.5414
Total Fat 34.6839g 0%
Saturated Fat 5.0393g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.5612mg 0%
Total Carbohydrate 20.181g 0%
Dietary Fiber 15.8514g 0%
Total Sugars 1.5615g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 28.3906mg 0%
Iron 1.3012mg 0%
Potassium 1147.4537mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%