One cup of Good foods guacamole is around 236.6 grams and contains approximately 378.5 calories, 4.7 grams of protein, 34.7 grams of fat, and 20.2 grams of carbohydrates.
Good Foods Guacamole is a delicious and wholesome dip made from creamy avocados, zesty lime juice, and a blend of fresh vegetables and spices. Inspired by traditional Mexican cuisine, this all-natural guacamole captures the authentic flavor you crave without any preservatives or artificial ingredients. Packed with heart-healthy fats, it's not only perfect for dipping but also a nutritious topping for tacos, salads, and more. Enjoy guilt-free snacking with Good Foods Guacamole—where fresh taste meets good health!
Log this food in SnapCalorie
Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 15.9 g | 56% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1147.4 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
