1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good foods chunky traditional guacamole
Good Foods Chunky Traditional Guacamole is a flavorful dip inspired by classic Mexican cuisine, known for its rich and authentic taste. Made with Hass avocados as the star ingredient, this guacamole features a chunky texture complemented by fresh tomatoes, onions, lime juice, garlic, and a hint of jalapeño for mild heat. Free from preservatives, artificial flavors, and added sugars, it delivers a wholesome option for snacking or adding to meals. Packed with heart-healthy fats, fiber, and essential nutrients like vitamin K and folate, this guacamole supports overall wellness while keeping ingredients clean and simple. Gluten-free, vegan, and keto-friendly, it's suitable for various dietary lifestyles. While naturally higher in fat due to avocados, these are good fats that provide sustained energy and satiety. Whether paired with chips, veggies, or used as a topping, Good Foods Chunky Traditional Guacamole is a delicious and nutritious choice for any occasion.
