One cup of Good earth cafe egg ham croissant is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 32.0 grams of fat, and 48 grams of carbohydrates.
Good Earth Cafe Egg Ham Croissant is a deliciously satisfying breakfast option that combines fluffy scrambled eggs and savory ham, all nestled inside a buttery, flaky croissant. Inspired by classic French cuisine, this treat offers a rich and indulgent flavor experience. The high-quality ingredients provide a good source of protein, while the croissant delivers a comforting texture that melts in your mouth. With a balance of taste and nourishment, this dish is perfect for those seeking a hearty start to their day without sacrificing flavor. Enjoy the best of both worlds at Good Earth Cafe!
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.0 mg | 36% | |
Sodium | 540 mg | 23% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 31.0 mcg | 155% | |
Calcium | 1100.0 mg | 84% | |
Iron | 3 mg | 16% | |
Potassium | 1100.0 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.