1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good earth cafe egg ham croissant
The Good Earth Cafe Egg Ham Croissant is a delightful breakfast choice combining rich flavors and satisfying ingredients. This item features a flaky, buttery croissant filled with savory ham and fluffy scrambled eggs, creating a harmonious blend of textures and tastes. Inspired by European café classics, this croissant sandwich offers a comforting and indulgent start to the day. While packed with protein from the ham and eggs, it is also a source of fats due to the croissant’s buttery layers. The simplicity and balance make it a convenient option, though its higher calorie count and saturated fat content may not align with lighter diet preferences. Enjoy it as an occasional treat or pair with fresh fruit to complement its richness. A great option for those seeking a quick, satisfying breakfast with a touch of classic café elegance.
