One cup of Good culture lactose free is around 240 grams and contains approximately 160.0 calories, 28.0 grams of protein, 5.0 grams of fat, and 6 grams of carbohydrates.
Good Culture Lactose Free is a delicious, creamy cottage cheese made from high-quality, pasture-raised dairy. Each cup is packed with protein and is naturally gluten-free, perfect for snacking or adding to your favorite recipes. Inspired by traditional European recipes, it's crafted without artificial additives or preservatives. Enjoy the rich taste while nourishing your body with probiotics for gut health. Indulge in a wholesome treat that’s gentle on your stomach, so you can savor every spoonful guilt-free. Good Culture Lactose Free—where good food meets good health!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140.0 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
