One cup of Good culture cottage cheese is around 220 grams and contains approximately 160.0 calories, 28.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
Good Culture Cottage Cheese is a creamy, protein-packed delight made from simple, high-quality ingredients. Sourced from American dairy farms, it's crafted using traditional methods that enhance its rich flavor and smooth texture. With up to 20 grams of protein per serving, it's a nutritious powerhouse, low in sugar and free from artificial preservatives. Perfect for any meal, it elevates both sweet and savory dishes, making it an ideal choice for healthy snacking or as a versatile ingredient in your favorite recipes. Embrace the goodness of Good Culture Cottage Cheese and treat your taste buds to a wholesome experience!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140.0 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
