1 serving (113 grams) contains 110 calories, 14.0 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
231.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.0 mg | 14% | |
| Sodium | 840.3 mg | 36% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good culture cottage cheese
Good Culture Cottage Cheese is a wholesome, protein-rich dairy product made with high-quality ingredients and no artificial additives. Originating from traditional cottage cheese recipes, this creamy snack embodies simplicity and nourishment. It features pasture-raised, organic milk, live and active cultures, and just a touch of sea salt for flavor. Packed with probiotics to support gut health, it delivers 14 grams of clean protein per serving, making it an excellent choice for fitness enthusiasts and health-conscious individuals. Low in sugar and free from gums and preservatives, Good Culture Cottage Cheese offers a guilt-free option for those seeking minimally processed foods. Popular in American and European cuisines, it pairs perfectly with fruits, salads, or savory dishes. While it’s low in calories and fats compared to most snacks, those sensitive to dairy should note its lactose content. Good Culture is a satisfying way to embrace balanced, clean eating every day.
