Good and gather sunbutter

Good and gather sunbutter

Snack

Item Rating: 65/100

1 serving (32 grams) contains 200 calories, 7.0 grams of protein, 17.0 grams of fat, and 7.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1481.5
calories
51.9
protein
51.9
carbohydrates
125.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1481.5
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 8.9 mg 49%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
13.4%
73.2%
Fat: 1133 cal (73.2%)
Protein: 207 cal (13.4%)
Carbs: 207 cal (13.4%)

About Good and gather sunbutter

Good & Gather Sunflower Butter, often referred to as Sunbutter, is a creamy spread made primarily from roasted sunflower seeds. Packed with plant-based protein, vitamin E, and healthy fats, this alternative to traditional nut butters offers a nutritionally dense option for those seeking allergen-friendly foods. Naturally free from peanuts and tree nuts, it is a suitable choice for individuals with nut allergies or dietary sensitivities. The butter has a subtly sweet and nutty flavor, making it versatile for diverse cuisines, whether used as a spread on whole-grain toast, in smoothies, or as a baking ingredient in vegan or gluten-free recipes. With no artificial flavors or added trans fats, it supports heart health while providing sustained energy. However, depending on the recipe, some versions may contain added sugars or salt, so checking labels is recommended for those monitoring sodium or sugar intake.