1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good and gather stir fry
Good & Gather Stir Fry is a vibrant mix of fresh vegetables and sauce designed to bring the flavors of Asian-inspired cuisine to your table with ease. Packed with ingredients like crispy broccoli, colorful bell peppers, snap peas, carrots, and tender mushrooms, this dish delivers a burst of flavor and nutrition in every bite. The included savory sauce ties the dish together with hints of garlic, ginger, and soy for a balanced and satisfying taste. Rich in fiber and essential vitamins from the variety of vegetables, this stir fry is a wholesome addition to your meal plan. It pairs well with rice or noodles, allowing you to tailor your meal to your preferences. While it is low in fat and provides plant-based nutrients, mindful consumption is recommended due to the moderate sodium content in the sauce. Perfect for busy weeknights, it’s a quick and delicious way to power up your plate.
