One cup of Good and gather stir fry is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Good And Gather Stir Fry is a deliciously vibrant blend of fresh vegetables and tender proteins, perfect for a quick and satisfying meal. Inspired by Asian cuisine, this stir fry features crisp bell peppers, crunchy carrots, and leafy greens, all tossed together with flavorful sauces. Packed with essential vitamins and minerals, it's a wholesome choice that offers a balanced mix of nutrients. Plus, it’s low in calories while still delivering on taste! Enjoy a healthy and convenient dinner option with Good And Gather Stir Fry, where flavor meets nutrition in every bite.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
