1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good and gather chicken nuggets
Good & Gather Chicken Nuggets offer a classic take on a family-favorite comfort food, inspired by American cuisine. Made with tender white meat chicken, these nuggets are lightly breaded for a flavorful crunch. The ingredient list includes simple and recognizable components, such as chicken breast, wheat flour, and seasoning, making them a straightforward option for meal or snack time. Each serving provides a dose of protein to help keep you energized, while the moderate fat and sodium levels should be considered for balanced consumption. Oven-friendly for a crispy texture or microwave-ready for quick convenience, these nuggets pair well with various dips or vegetables. While they’re a satisfying option for occasional indulgence, pairing them with fresh sides and mindful eating can ensure they fit into a health-conscious diet.
