Nutrition Facts for Gongura chicken curry
Image of Gongura chicken curry

Gongura chicken curry

Item Rating: 71/100

One cup of Gongura chicken curry is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19 grams of fat, and 9.4 grams of carbohydrates.

Gongura Chicken Curry is a flavorful dish from the vibrant cuisine of Andhra Pradesh, India. This delightful curry features tender pieces of chicken simmered in a luscious sauce made with gongura leaves, known for their tangy taste and rich green color. Loaded with aromatic spices like cumin, ginger, and garlic, it offers a perfect balance of heat and flavor. Packed with protein from the chicken and essential nutrients from the gongura, it’s a healthy indulgence, although the rich coconut or cream used in some variations adds a touch of indulgence. Serve it with steamed rice or roti for a truly satisfying meal!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 75.4717mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%