Golo chicken mix

Golo chicken mix

Dinner

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
42.9
protein
11.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
46.4%
40.7%
Fat: 150 cal (40.7%)
Protein: 171 cal (46.4%)
Carbs: 47 cal (12.9%)

About Golo chicken mix

Golo Chicken Mix is a savory blend inspired by Southeast Asian cuisine, designed to deliver a well-balanced and flavorful meal. It typically includes lean chicken cuts, mixed vegetables such as broccoli, carrots, and bell peppers, and a lightly spiced sauce made from soy, garlic, ginger, and a touch of honey or lime for added zest. Packed with protein from the chicken and loaded with vitamins and fiber from the vegetables, it’s a wholesome option for those seeking a nutritious and satisfying dish. The use of minimal oil and naturally flavorful ingredients keeps the calorie count moderate, making it a health-conscious choice. However, individuals watching their sodium intake should be mindful, as some recipes may include higher-sodium soy sauce. Whether served over rice, noodles, or enjoyed on its own, Golo Chicken Mix is a vibrant, nutrient-packed option for a quick and balanced meal.