One cup of Golgappa is around 238 grams and contains approximately 756.0 calories, 16.8 grams of protein, 33.6 grams of fat, and 92.4 grams of carbohydrates.
Golgappa are delightful, crispy spheres filled with a burst of flavors and textures. Originating from the vibrant streets of India, these popular snacks are made from semolina or wheat flour, creating a light and airy shell. Each Golgappa is filled with a zesty mixture of tamarind water, chickpeas, potatoes, and spices, offering a perfect balance of tanginess and crunch. While they’re a fun and tasty treat, enjoy them in moderation, as they can be high in calories and often fried. Experience the joy of Golgappa, a beloved staple in Indian cuisine that tantalizes your taste buds!
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Nutrition Information
Calories |
756.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1148.0 mg | 49% | |
| Total Carbohydrates | 92.4 g | 33% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 0 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
