Goldilocks chicken empanada
One cup of Goldilocks chicken empanada is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Goldilocks Chicken Empanada is a savory pastry delight filled with tender, seasoned chicken, onions, and a blend of traditional spices. Originating from Latin American cuisine, these empanadas are baked to golden perfection, offering a deliciously flaky crust that’s easier on the waistline than fried options. Each bite bursts with flavor, making them a satisfying snack or meal. Plus, they’re a great source of protein, making Goldilocks Chicken Empanadas a tasty yet nutritious choice for any time of day! Enjoy the rich taste of comfort food, guilt-free!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories