1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881.0 mg | 293% | |
Sodium | 333.3 mg | 14% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 190.5 mcg | 952% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.3 mg | 23% | |
Potassium | 328.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Goldhen Pasture Raised Brown Eggs are a nutritious and versatile ingredient originating from chickens raised in open pastures, ensuring a rich, natural flavor. These eggs are packed with essential nutrients like high-quality protein, vitamins B2, B12, and D, along with important minerals such as selenium and phosphorus. Known for their deep golden yolks, they serve as a staple in a wide range of cuisines, including American, European, and Asian dishes. From breakfast scrambles to baked goods, their consistent quality enhances any recipe. Health-conscious consumers value these eggs for their omega-3 fatty acids, which support heart and brain health. With a minimal amount of saturated fat, Goldhen Pasture Raised Brown Eggs are a wholesome choice for balanced diets. However, moderation is key for individuals monitoring cholesterol levels. These eggs offer a delicious and nutrient-rich option for anyone seeking a healthy, ethically sourced addition to their meals.