Goldhen pasture raised brown eggs

Goldhen pasture raised brown eggs

Breakfast

Item Rating: 70/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
333.3
calories
28.6
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 333.3 mg 14%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 328.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 114 cal (34.8%)
Carbs: 0 cal (0.0%)

About Goldhen pasture raised brown eggs

Goldhen Pasture Raised Brown Eggs are a nutritious and versatile ingredient originating from chickens raised in open pastures, ensuring a rich, natural flavor. These eggs are packed with essential nutrients like high-quality protein, vitamins B2, B12, and D, along with important minerals such as selenium and phosphorus. Known for their deep golden yolks, they serve as a staple in a wide range of cuisines, including American, European, and Asian dishes. From breakfast scrambles to baked goods, their consistent quality enhances any recipe. Health-conscious consumers value these eggs for their omega-3 fatty acids, which support heart and brain health. With a minimal amount of saturated fat, Goldhen Pasture Raised Brown Eggs are a wholesome choice for balanced diets. However, moderation is key for individuals monitoring cholesterol levels. These eggs offer a delicious and nutrient-rich option for anyone seeking a healthy, ethically sourced addition to their meals.