Goldfish snack bag

Goldfish snack bag

Snack

Item Rating: 55/100

1 serving (28 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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560
calories
12
protein
80
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 80 g 29%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2.8 mg 15%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.8%
32.8%
Fat: 180 cal (32.8%)
Protein: 48 cal (8.8%)
Carbs: 320 cal (58.4%)

About Goldfish snack bag

Goldfish Snack Bag contains bite-sized, fish-shaped crackers made primarily from enriched wheat flour and real cheddar cheese. Originating in the United States and inspired by Swiss traditions, Goldfish snacks are a popular choice for a quick, savory treat. These crackers are baked, not fried, making them a lighter option compared to many fried snacks. Each bag includes carefully portioned servings, which can make it easier to manage calorie intake. While they provide a source of carbohydrates and some protein from the cheese, Goldfish are relatively low in fiber and contain moderate levels of sodium. Additionally, they include added ingredients like vegetable oils, natural flavors, and minimal preservatives to maintain freshness. Goldfish crackers are widely enjoyed for their cheesy flavor and crunchy texture, making them a versatile snack ideal for on-the-go, lunchboxes, or casual munching moments.