Goldfish giant grahams

Goldfish giant grahams

Snack

Item Rating: 51/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 4.5 grams of fat, and 22.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
176.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
5.9%
29.7%
Fat: 324 cal (29.7%)
Protein: 64 cal (5.9%)
Carbs: 704 cal (64.5%)

About Goldfish giant grahams

Goldfish Giant Grahams are a sweet and crunchy snack made with whole grain flour and shaped like the iconic Goldfish crackers. Inspired by traditional graham cookies, their flavor combines a subtle honey sweetness with a hint of cinnamon, making them a delightful option for kids and adults alike. Originating from American snack cuisine, these grahams offer a playful twist on classic childhood favorites. Each serving provides a source of whole grains and contains no artificial colors or preservatives, appealing to those seeking a less processed snack. However, they do contain added sugars, which should be consumed mindfully as part of a balanced diet. Perfect for an afternoon treat or a lunchbox addition, Goldfish Giant Grahams embody a fun and nostalgic snack while aligning with some better-for-you principles.