One cup of Goldfish crackers is around 112 grams and contains approximately 520 calories, 12 grams of protein, 18 grams of fat, and 76 grams of carbohydrates.
Goldfish Crackers are the fun, iconic snack that's perfect for any time of day! Made with wholesome ingredients like real cheese and baked to crispy perfection, these delightful little fish come in a variety of delicious flavors. Originating from the heart of American snack culture, Goldfish Crackers provide a tasty crunch that kids and adults love alike. Plus, they’re made without artificial preservatives and are a great source of calcium. Whether you're enjoying them straight from the bag or topping your favorite dish, Goldfish Crackers make snacking a delight while keeping it a little more wholesome. Dive into the fun today!
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 140 mg | 10% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
