One cup of Golden yukon potato is around 236.8 grams and contains approximately 176.0 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.6 grams of carbohydrates.
Golden Yukon Potato is a delicious and versatile variety known for its buttery flavor and creamy texture. Native to North America, these vibrant yellow potatoes are rich in vitamins C and B6, potassium, and fiber, making them a wholesome choice for any dish. Perfect for roasting, mashing, or grilling, they elevate comfort foods and gourmet meals alike. Low in calories and fat, Golden Yukon Potatoes offer a satisfying option for health-conscious eaters while still delivering on taste. Discover the charm of this delightful potato and add a splash of golden goodness to your plate!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 992 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
