1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden taco
The Golden Taco is a vibrant fusion of traditional Mexican flavors wrapped in a crispy, golden corn tortilla. This handheld favorite is filled with seasoned lean ground beef or shredded chicken, fresh lettuce, diced tomatoes, and shredded cheddar cheese. A dollop of creamy avocado or guacamole and a sprinkle of zesty lime juice enhance its flavor profile. Originating from Mexican street food culture, it blends bold spices and wholesome ingredients. While the Golden Taco provides protein from the meat and healthy fats from the avocado, it also contains carbohydrates from the tortilla and calories from cheese and optional sour cream. Opting for baked tortillas or a whole-grain version can reduce unhealthy fats. Versatile and satisfying, it’s a tasty indulgence with room for balance. Perfect for those seeking a flavorful, hearty option with customizable health-conscious choices.
