1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden syrup protein oats
Golden Syrup Protein Oats combine the comforting taste of classic porridge with a boost of protein for a nutritious, satisfying start to your day. Inspired by British cuisine, this warm, creamy dish features rolled oats cooked with milk or water, sweetened with rich golden syrup, and enhanced with a scoop of protein powder. Packed with fiber from the oats, essential for digestion, and a protein boost for sustained energy and muscle repair, it’s a balanced breakfast option. Golden syrup adds a touch of indulgent sweetness, though it's worth noting its refined sugar content. This dish is versatile, allowing for toppings like fruits, nuts, or seeds for added nutrients and texture. Whether enjoyed as a morning meal or post-workout snack, Golden Syrup Protein Oats offer a wholesome blend of taste and nutrition to fuel your day.
