Golden syrup protein oats

Golden syrup protein oats

Breakfast

Item Rating: 75/100

One cup of Golden syrup protein oats is around 238.1 grams and contains approximately 833.3 calories, 47.6 grams of protein, 14.3 grams of fat, and 142.9 grams of carbohydrates.

Golden Syrup Protein Oats are a delicious and nourishing breakfast option that combines rich, golden syrup flavor with wholesome oats. Packed with high-quality protein and fiber, they provide sustained energy to kick-start your day. Originating from the heart of traditional British cuisine, these oats are not only satisfying but also support muscle recovery and healthy digestion. With no artificial additives, they are perfect for those seeking a nutritious morning boost. Enjoy them hot or cold, topped with fruits or nuts, for a delightful and balanced meal that fuels your adventures.

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833.3
calories
47.6
protein
142.9
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

64.2%
21.4%
14.4%
Fat: 128 cal (14.4%)
Protein: 190 cal (21.4%)
Carbs: 571 cal (64.2%)