Nutrition Facts for Golden syrup protein oats
Image of Golden syrup protein oats

Golden syrup protein oats

Item Rating: 71/100

One cup of Golden syrup protein oats is around 238 grams and contains approximately 833 calories, 48 grams of protein, 14 grams of fat, and 143 grams of carbohydrates.

Golden Syrup Protein Oats are a delicious and nourishing breakfast option that combines rich, golden syrup flavor with wholesome oats. Packed with high-quality protein and fiber, they provide sustained energy to kick-start your day. Originating from the heart of traditional British cuisine, these oats are not only satisfying but also support muscle recovery and healthy digestion. With no artificial additives, they are perfect for those seeking a nutritious morning boost. Enjoy them hot or cold, topped with fruits or nuts, for a delightful and balanced meal that fuels your adventures.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 47.619g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 7.1429mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%