Golden syrup oats porridge
One cup of Golden syrup oats porridge is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 3.8 grams of fat, and 34 grams of carbohydrates.
Golden Syrup Oats Porridge is a deliciously comforting breakfast treat made from whole grain oats, gently sweetened with rich golden syrup. This classic dish hails from British cuisine, bringing warmth and nostalgia to your morning routine. Packed with fiber, it's great for supporting digestion and keeping you full longer. While the golden syrup adds a touch of sweetness, you can easily customize it with fresh fruits or nuts for an extra health boost. Perfect for busy mornings, Golden Syrup Oats Porridge is a delightful way to start your day with a smile!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 3.84g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 0% |
| Total Carbohydrate 33.6g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 11.52g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.2mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 144mg | 0% |
Source of Calories