Golden syrup oat

Golden syrup oat

Snack

Item Rating: 74/100

One cup of Golden syrup oat is around 236.7 grams and contains approximately 899.4 calories, 23.7 grams of protein, 16.6 grams of fat, and 163.3 grams of carbohydrates.

Golden Syrup Oat is a deliciously sweet and wholesome treat, combining tender oats with the rich flavor of golden syrup. Originating from classic British cuisine, it offers a nostalgic taste that's both comforting and satisfying. Packed with dietary fiber and whole grains, Golden Syrup Oat provides sustained energy, making it a great choice for breakfast or a snack. With a hint of natural sweetness, it’s a delightful way to indulge without the guilt, bringing warmth and joy to every bite. Enjoy the perfect balance of taste and nutrition with Golden Syrup Oat!

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899.4
calories
23.7
protein
163.3
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.7g)
Calories
899.4
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 163.3 g 59%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.8%
10.6%
16.6%
Fat: 149 cal (16.6%)
Protein: 94 cal (10.6%)
Carbs: 653 cal (72.8%)