Golden syrup oat bar

Golden syrup oat bar

Snack

Item Rating: 56/100

One cup of Golden syrup oat bar is around 238.1 grams and contains approximately 952.4 calories, 14.3 grams of protein, 33.3 grams of fat, and 142.9 grams of carbohydrates.

Golden Syrup Oat Bar is a deliciously chewy treat that combines wholesome oats, golden syrup, and a hint of butter for a perfect balance of sweet and savory. Originating from traditional British baking, this delightful snack is packed with energy, making it ideal for an on-the-go breakfast or a midday pick-me-up. Rich in fiber from rolled oats, it offers sustained energy without the crash. While it may have a touch of sweetness, it’s a satisfying alternative to sugary candies and bars. Enjoy the delightful taste of Golden Syrup Oat Bar, where nutrition meets indulgence!

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952.4
calories
14.3
protein
142.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.6%
6.2%
32.3%
Fat: 299 cal (32.3%)
Protein: 57 cal (6.2%)
Carbs: 571 cal (61.6%)