1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden syrup oat bar
Golden Syrup Oat Bars are a deliciously sweet treat rooted in British cuisine, celebrated for their simplicity and homely charm. Crafted with a base of rolled oats, butter, sugar, and golden syrup, these bars offer a chewy texture and a rich, caramel-like flavor that satisfies cravings. Oats serve as the heart of this snack, delivering fiber, slow-releasing energy, and essential nutrients like manganese and phosphorus. However, the inclusion of golden syrup and butter contributes to its richness, adding sugar and saturated fats, which should be consumed in moderation. Perfect for a quick snack or sharing during teatime, Golden Syrup Oat Bars reflect the indulgent side of comfort eating. While they provide some nutritional benefits from oats, their high sugar content makes them better suited as an occasional treat rather than a staple in a balanced diet.
