1 serving (50 grams) contains 182 calories, 3.5 grams of protein, 0.3 grams of fat, and 38.9 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 155.6 g | 56% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden sun basmati
Golden Sun Basmati is a premium, long-grain rice originating from the fertile foothills of the Himalayas, known for its delicate aroma and fluffy texture. Naturally gluten-free, this aromatic rice is a staple in Indian, Middle Eastern, and Persian cuisines, complementing flavorful curries, biryanis, and pilafs. Rich in carbohydrates, it serves as an excellent energy source, while its lower glycemic index compared to other white rice varieties makes it a favorable option for blood sugar management. Golden Sun Basmati is free from artificial additives and preservatives, offering a natural and wholesome choice. While it is low in fat and sodium, the processing of white basmati means it lacks the higher fiber and nutrient content found in whole-grain alternatives. Whether enjoyed on its own or as part of a dish, Golden Sun Basmati provides a versatile and satisfying component for balanced meals.
