Nutrition Facts for Golden scrambled eggs
Image of Golden scrambled eggs

Golden scrambled eggs

Item Rating: 64/100

One cup of Golden scrambled eggs is around 237 grams and contains approximately 394 calories, 22 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Golden Scrambled Eggs are a delightful twist on a classic breakfast favorite, blending creamy scrambled eggs with a hint of turmeric for a vibrant golden hue. This dish is inspired by traditional Mediterranean cuisine, celebrating simple, fresh ingredients. Rich in protein and healthy fats, these eggs provide lasting energy to kickstart your day. Paired with fresh herbs and a sprinkle of salt, they offer a flavorful, nutritious option, low in carbohydrates and high in essential nutrients—perfect for a healthy lifestyle. Enjoy them on their own or atop whole-grain toast for a satisfying meal that brightens your morning!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 662.4606mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 22.0819g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 23.0%
Carbs: 3.3%