1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden rolls
Golden Rolls are a delightful appetizer rooted in Asian cuisine, typically a fusion of Chinese and Southeast Asian traditions. These crispy, handheld rolls are made from thin wheat wrappers filled with a mix of finely chopped vegetables like cabbage, carrots, and bean sprouts, often paired with proteins such as shrimp, chicken, or tofu. The rolls are seasoned with aromatic ingredients like garlic, ginger, and soy sauce, then tightly rolled and fried to golden perfection. While their crispy exterior makes them a favorite, Golden Rolls are high in fat due to the frying process. On the healthier side, they provide essential nutrients like fiber, vitamin C, and protein, depending on the fillings. For a lighter option, baking or air frying can reduce calorie content while maintaining their satisfying crunch. Perfect as a snack or appetizer, Golden Rolls offer a balance of indulgence and nutrition.
